LISLE WINDRUNNER NEWS

 

 

 

 

What’s New: by Jerry Dattilo

The next regular monthly club meeting will be on Monday May 12th at 6:30 pm at Connie’s Pizza in Naperville.  Thank you.

 

Upcoming Events:

 

  • Sunday April 27th – The Nick Cot 5k circuit race in Aurora.
  • Sunday May 4th – The Great Western half marathon circuit race in St. Charles.
  • Monday May 26th – The Elgin Foxtrot 10 mile and 5k circuit races in Elgin.

 

 

 

Presidents Corner: by Joe Arnold

Wow! What a week!! Lot's of big races and lots of heroes. Congrats to the whole bunch in the results column on the right side. We gained a nice group of new members for the River-to-River run (Allison Lister, Bill & Mary Pellico, JJ Schmidt, Brian Mulhern and Donna Hackman) and we're proud of our 'older' members who participated and enjoyed their first R2R experience - Mine Altunay, Lisa Simon, Shannon Hart, Danielle Steimel, Jacek Wisniewski, Amy and Keith Halsall. Ask them what they think of it. And we're in awe of Dan Martin and Ray Ross for completing the 80 mile race as a 2 man team at a sub 7 minute pace.

Now we look forward to lots of races and training runs with post-run picnics and preparation for the Windrunner 10K on August 24.

Move those feet, JA

 


 

 

Map: Saturday club 10 mile Herrick Lake training route.

http://www.bwhitney.com/windrunner/map.htm

 

Racing Calendar: Club circuit race list.

www.windrunners.org

 

Marathon Training:

www.halhigdon.com

 

 

 

Race Results

 

The Shamrock Shuffle  8k March 30

Name

Age

Time

Pace

A/G Finish

Brian Mulhern

48

34:13

6:53

35

 

The USATF Masters Indoor National Meet  March 28-30

Women’s 3000 meters

Age

Time

Place

Sanya Syrstad

42

11:06

5

 

Men’s 3000 meters

Age

Time

Place

Randy Meyle

46

10:05

5

 

Women’s 1 mile

Age

Time

Place

Sanya Syrstad

42

5:30

6

 

Men’s 1 mile

Age

Time

Place

Randy Meyle

46

5:09

10

 

Women’s 800 meters

Age

Time

Place

Sanya Syrstad

42

2:31

7

 

The Lincoln Memorial half-marathon  April 5

Name

Age

Time

Pace

A/G Finish

James Steimel

39

1:22:47

6:20

3

Stephen Skegg

52

1:31:55

7:01

4

Danielle Steimel

38

1:42:17

7:49

3

Winston Rasmussen

66

1:42:37

7:50

1

Alison Lister

27

1:47:01

8:11

8

Joe Arnold

70

1:54:59

8:47

1

Jerry Dattilo

54

1:55:35

8:50

24

 

National Heritage Corridor  25k April 12

Name

Age

Time

Pace

A/G Finish

Stephen Skegg

52

1:52:21

7:14

2

 

The Race That’s Good for Life youth mile  April 13

Name

Age

Time

Place

Jenny Lipa

11

7:21

6

Abigail Steimel

9

8:58

20

 

The Race That’s Good for Life 5k  April 13 (women’s race)

Name

Age

Time

Pace

A/G Finish

Sanya Syrstad

42

19:03

6:08

1

Christine Lipa

48

20:32

6:37

2

Danielle Steimel

38

21:57

7:04

6

Ande Croll

29

22:23

7:13

14

Debby Brandt

47

22:34

7:16

5

Kaori Maeshima

54

23:48

7:40

5

Susan Croll

60

26:38

8:35

1

Susan Terwedow

61

31:55

10:17

7

 

The Race That’s Good for Life 5k  April 13 (men’s race)

Name

Age

Time

Pace

A/G Finish

Randy Meyle

46

18:03

5:49

3

James Steimel

39

18:16

5:53

4

Bob Jones

45

18:23

5:56

5

Carlos Viramontes

43

18:46

6:03

15

Eric Wedow

49

19:14

6:12

9

Hans Wenzel

46

19:36

6:19

10

Winston Rasmussen

67

22:49

7:21

4

Jerry Dattilo

54

24:11

7:48

23

Joe Arnold

70

24:43

7:58

1

Mitch Adamus

55

25:39

8:16

15

John Quinton

70

34:50

11:13

8

 

The River to River Relay  80m April 19