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What’s
New: by Danielle Steimel
Hello, Windrunners!
Just a reminder that our Saturday morning club runs are back to
the regular 8:00 a.m. at Herrick
Lake! Breakfast at the Danada
IHOP at 10:00 a.m.
If you wish to have your race results for any non- Windrunner circuit races posted in future newsletters,
please e-mail them to me at dsteimel@comcast.net Thank you!
Upcoming
Events:
- Sunday, November 1 – Hot Chocolate 15K (CARA
Circuit Race)
- Saturday, November 7 -- Cantigny Races (see information below
for details)
- Sunday, November 8 – Veterun
10K (Windrunner and CARA Circuit Race)
- Monday, November 9 - Monthly Meeting at
Connie’s Pizza in Naperville
(Ogden and Iroquois)
- Sunday, December 13 -- Holiday
Awards Brunch
- Saturday, December 19-- Predictor Breakfast, IHOP, Wheaton
Presidents Corner: by Joe Arnold
It's great to see so many
competitors from our small club running races all over the countryside -
and coming up with great results. Congratulations to all you October beasts!
The age-graded standings for the Windrunner Circuit have been updated through October 25
and can be found on the Club website. Only one circuit race left - Westchester 10K.
Mark your calendars for the annual
Awards brunch on Sunday, December 13 (location to be announced soon) and the
annual Predictor breakfast on December 19 after our normal training run.
Think colored leaves and raking,
JA
Cantigny Races: by Winston Rasmussen
Don’t forget the Cantigny 5k on Saturday
November 7th! Join your Windrunner friends and volunteer for a couple of hours
and then stay for lunch provided by the club.
I will be sending out another
separate communication as a reminder. Everyone is welcome, and it is always a
good time. Cantigny
makes a nice donation to the club that helps support our activities. Send an
email to me at w.rasmussen@comcast.net if you
haven’t already committed to attend.
 October Birthdays
Dan Martin
JJ Schmidt
Link to Windrunners website.
www.windrunners.org
Map: Saturday club 10 mile Herrick Lake spring/summer/fall training
route.
http://www.bwhitney.com/windrunner/map.htm
Marathon Training:
www.halhigdon.com
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Race Results
Oak
Brook Half Marathon
September 7
Name
|
Age
|
Time
|
Pace
|
A/G
Finish
|
|
Brian Mulhern
|
50
|
1:40:27
|
7:40
|
9
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Run
For the Bear 10K Algonquin
September 27
Name
|
Age
|
Time
|
Pace
|
A/G
Finish
|
|
Eric Wedow
|
51
|
38:56
|
6:17
|
1
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Octoberfast 5K Itasca October 3
Name
|
Age
|
Time
|
Pace
|
A/G
Finish
|
|
Sanya Syrstad
|
44
|
19:18
|
6:12
|
1st
female
|
|
Winston Rasmussen
|
68
|
23:32
|
7:34
|
1
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Nami Run for the Mind 5K Wheaton
October 3
Name
|
Age
|
Time
|
Pace
|
A/G
Finish
|
|
Bob Jones
|
47
|
18:56
|
6:05
|
1st
overall
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Milwaukee Marathon October 4
Name
|
Age
|
Time
|
Pace
|
A/G
Finish
|
|
Brian Mulhern
|
50
|
3:42:58
|
8:31
|
13
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Fall
Color 5K Lisle
October 4
Name
|
Age
|
Time
|
Pace
|
A/G
Finish
|
|
Carlos Viramontes
|
45
|
17:53
|
5:45
|
2
|
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Steven Lauridsen
|
43
|
20:11
|
6:30
|
5
|
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Michael Schroeck
|
53
|
20:45
|
6:40
|
2
|
|
Winston Rasmussen
|
68
|
24:07
|
7:45
|
1
|
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Isola Metz
|
61
|
25:03
|
8:03
|
1
|
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Mina Altunay
|
30
|
27:21
|
8:49
|
19
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Twin
Cities Marathon October 4
Name
|
Age
|
Time
|
Pace
|
A/G
Finish
|
|
Mark Smudde
|
52
|
3:08:55
|
7:12
|
18
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Chicago Marathon October
11
Name
|
Age
|
Time
|
Pace
|
A/G
Finish
|
|
Bob Jones
|
47
|
2:58:30
|
6:48
|
42
|
|
Carlos Viramontes
|
45
|
3:08:48
|
7:12
|
109
|
|
Eric Wedow
|
51
|
3:09:17
|
7:13
|
42
|
|
Sheri D’Hansel
|
44
|
3:25:43
|
7:51
|
46
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Randy Meyle
|
47
|
3:28:03
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7:56
|
335
|
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Bob Jungwirth
|
55
|
3:30:31
|
8:02
|
75
|
|
Danielle Steimel
|
40
|
3:41:41
|
8:27
|
160
|
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Debby Jones
|
48
|
3:53:27
|
8:54
|
127
|
|
Hans Wenzel
|
47
|
4:26:20
|
10:09
|
1388
|
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Shannon Hart
|
28
|
4:42:18
|
10:46
|
2072
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Town
and Gown 5K Normal October 17
Name
|
Age
|
Time
|
Pace
|
A/G
Finish
|
|
Carlos Viramontes
|
45
|
17:30
|
5:39
|
1
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This
Run’s For Jack 5K Glen Ellyn October 18
Name
|
Age
|
Time
|
Pace
|
A/G
Finish
|
|
Mitch Adamus
|
56
|
27:17
|
8:48
|
6
|
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Susan Terwedow
|
62
|
34:08
|
11:00
|
1
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Marine
Corps Marathon Washington
DC October 25
Name
|
Age
|
Time
|
Pace
|
A/G
Finish
|
|
JJ Schmidt
|
62
|
3:38:34
|
8:20
|
5
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Frank
Lloyd Wright 10K Oak Park October 25
Name
|
Age
|
Time
|
Pace
|
A/G
Finish
|
|
Jim Steimel
|
41
|
37:07
|
5:59
|
2
|
|
Carlos Viramontes
|
45
|
37:44
|
6:05
|
6
|
|
Bob Jones
|
47
|
38:53
|
6:16
|
10
|
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Bob Jungwirth
|
55
|
41:37
|
6:42
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2
|
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Christine Lipa
|
49
|
42:17
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6:49
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1
|
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Sheri D’Hansel
|
44
|
43:54
|
7:04
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2
|
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Danielle Steimel
|
40
|
46:44
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7:32
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4
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Winston Rasmussen
|
68
|
48:39
|
7:50
|
3
|
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Isola Metz
|
61
|
49:28
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7:58
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2
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Joe Arnold
|
72
|
51:44
|
8:20
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1
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Lois Gilmore
|
78
|
58:02
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9:21
|
1
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John Quinton
|
72
|
1:04:04
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10:19
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4
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Wayne Gilmore
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76
|
1:11:16
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11:29
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4
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Frank
Lloyd Wright 5K Oak Park October 25
Name
|
Age
|
Time
|
Pace
|
A/G
Finish
|
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Sanya Syrstad
|
44
|
19:28
|
6:16
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1st
female overall
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Sycamore
Pumpkin Fest 10K October 25
Name
|
Age
|
Time
|
Pace
|
A/G
Finish
|
|
Eric Wedow
|
51
|
38:07
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6:09
|
2
|
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Mark Smudde
|
52
|
38:46
|
6:15
|
2
|
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Steven Lauridsen
|
43
|
40:27
|
6:31
|
12
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